Massage Therapy

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Benefits of Massage Therapy

Massage therapy is more than relaxing "me-time". With so many research studies coming out lately, they continue to prove the physcial and emotional benefits from even a single massage therapy session, here are a few benefits that can can help you:

  • Lowers blood pressure

  • Relieves headaches

  • Relieves stress

  • Improves posture

  • Improves rehabilitation aftery injury

  • Strenthens the immune system

  • Relaxes muscles

  • Improves cirulation

  • Encourages relaxation

  • Improves flexibility and range of motion

  • Enhances post-operative rehabilitation

  • Promotes deeper and easier breathing

  • Relieves many of the normal discomforts experienced during pregnancy

Our Massage Therapist: Julie

Julie has more than 16 years of experience doing massage therapy! She is nationally certified in Massage therapy and bodywork. Julie enjoys spending time with her daughter and dog during her spare time.

Techniques she is specialized in:

  • Myofascial release

  • Esalen

  • Deep Tissue

  • Trigger Point

  • Neuromuscular Therapy

  • Sports

  • Pressure point

  • Prenatal Massage

Call us to book an appointment!